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Be kinder than you think you need to be this Christmas
Christmas often intensifies pressure, loneliness, and unspoken exhaustion. This post explores why kindness matters more than ever, how small boundaries protect your energy, and why checking in on the people who always seem “fine” can change everything. Especially at this time of year.
Heike Schimanski
4 min read


What Shaped Me (And Why I Still Believe In Good Men)
I’ve lived through darkness most people never see - and yet I’ve met men with integrity, kindness, and depth that changed everything I believed about them. This blog is the first time I speak openly about the experiences that shaped me and why I still dedicate my work to helping good men find their way back to themselves.
Heike Schimanski
6 min read
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