The Lighthouse Blog FEED

Society tells men to “man up” - but that narrative is failing them. In this post, I offer real tools to support the men in your life (or yourself) through meaningful conversations and gentle, guided action. It’s not about fixing. It’s about space, presence, and helping him or you reconnect with what matters - one small, doable step at a time.

He ran into burning buildings to save others - but no one ever saved him. My dad was a fireman, a fighter, and a man silenced by the weight of expectation. This is the story of why I do what I do: supporting men who’ve been carrying too much, for far too long. If you’ve ever felt unseen, unheard, or like your dreams didn’t matter - this is for you.